I haven’t enjoyed talking about aging in the last 5 years or so. The thing is, you don’t start noticing the first signs of aging …until you do. I remember the first time I noticed my first wrinkles. It was more heartbreaking than the end of the last Avengers movie! It took me a while to start embracing the aging process, and honestly, I’m yet to come to good terms with it when I am enjoying it. I’ve made a lot of progress in the positive direction and did learn a few powerful mindset shifts that helped me be kinder and more loving towards my body and face, welcoming new fine lines, gray hairs, skin imperfections etc. Then I discovered…face yoga!