WOD UP! Dear friend! WOD UP is a program that we developed to help you achieve your health and fitness goals. We want you to fly up, up and away with improving your health! UP your health UP your workouts UP your metabolism UP your strengthUP your knowledgeUP your life What you’re going to get by joining WOD Up: Two workshops a month to achieve your health, weight and performance goals the most efficient and delicious way. A coach guiding you through the process of navigating your nutrition, meal plans, and macros + the encouragement and motivation you can’t get on your own. Access to a private Facebook group to get all the support you need! All the necessary support tools (guides, meal plans, trackers etc.) to propel your health to the top, and your WODs to the leaderboard. To join our nutrition program, WOD Up, you’ll need to take 3 easy steps: Click the button below to enroll in the program + pay for your first month (you can pay in person using a credit card). Please sign and date the agreement here, print it out and bring to your first workshop. Join our private Facebook group here. Bring a friend, and get a FREE month after your first month! That’s it! Let’s have fun! Level Price WOD UP $49.99 now and then $34.99 per Month. Select ← Return to Home . P.S.The workshop dates will be announced at the beginning of each month on the CF4E main page. Keep an eye on the dates and mark your calendar – there are only two workshops a month. If you run into any technical challenges with payment/subscription, please email Anya at firstname.lastname@example.org. When you’ve achieved your goals and don’t need our support anymore, you can unsubscribe here and you won’t be charged for your next month.