“it’s hard to believe I only slept for 2-5 hours at a time prior to working with anya. my insomnia was severe, and every day I felt like a ball or nerve. I’d cry if things were not going my way or obsessively stress over the challenges all day long. Things kept me up at night for too long, but now I sleep like a baby and handle stress so much better. We didn’t event get to the stress management module yet!”
Elena
“I reached out to Anya because I got tired of being skinny fat – skinny legs and arms, but bloating big belly. We worked together, and it just a few weeks my stomach issues disappeared, I feel energetic and very active. I switched to 80% Paleo diet I enjoy, and my stomach is flat! I feel stronger, healthier and more confident. I love working with you, Anya! :-*
Anastasia D.