Do you dream of building your empire, filling your life with wealth and happiness? Are you on the road to make it all happen but have encountered some setbacks?
Our health, habits, and confidence are the most important things when we are reaching for higher and higher levels of success.
"But I don't have time for anything else". "I hate my body, it never looks the way I want it to." "It's too hard to eat healthy." "I doubt myself and worry about failing too much."
If this sounds like you, then this guided mastermind is PERFECT for you!
I was in your shoes six years ago: tired, hard on myself, insecure, and not knowing where to go. I needed me. I did it the hard way. But you don't have to!
Diet and exercise are only part of the picture.
Make meaningful and consistent progress through small steps with the support and the drive of like-minded peers, with a nutrition coach, athlete, entrepreneur, and self-love mentor in your corner!
Improve your health, maximize your confidence and instill the ideas that will make you succeed!
Are you ready to embark on the journey of your lifetime?
When: April 2nd, 2018 (tentative start date) - 12 weeks
We'll focus on your unique needs, whether it's meal planning, mindset blocks, or self-care routine.
It can be hard to find a balanced approach to food. We'll find your own food freedom. No dieting is involved.
2 one-hour virtual coaching sessions a month, jam-packed with value to help you overcome your challenges. Group size is 4-6 people.
Private space for support and motivation in the pursuit of health, energy, and confidence. You'll be surrounded by amazing humans just like you.
There'll be no unanswered questions! In our live sessions you can ask all the questions to achieve your goals faster.
You'll never feel alone because. The coach is in your corner and ready to help.
You don't need to search the entire Internet to find recipes, worksheets, guides and trackers. I'll show you my favorite tools to succeed in your journey.
I'll work with you to assess the current state of your health, fitness, and wellness to create a benchmark and a unique blueprint for you to follow.
1. You'll complete a detailed wellness questionnaire.
2. You’ll receive a personalized plan to reach your nutrition and exercise goals. Together we'll create the plan you'll ENJOY following.
3. You’ll receive "The Mindful bites toolkit" that will be your daily go-to support system for 12 weeks and beyond. This includes guides, trackers and worksheets for your body and mind to establish new, awesome habits!
4. Based on your needs, call schedule for the group will be sent to you each month. You'll have a chance to take the "hot seat" every month + ask questions any time via email.
5. I'll check in with you weekly to ensure you're on the right path towards acheving your goals.
IMPORTANT: Schedule your interview below to see if you're a good fit for this mastermind, and if this mastermind is a great fit for you!
3 months: $497 (~$166 a month)
or 3 monthly payments of $197
READY FOR YOUR INTERVIEW?
Bring your bestie, save $5o off 3-months package (each!)
Questions? Want to see the mastermind outline? Email me! firstname.lastname@example.org
After turning 45 and a year of stress eating, I had gained 15 pounds that I could not get rid of. After working with Anya for a couple of months, I have lost the weight, my clothes fit better and I feel better. I have more energy now and feel fantastic! As business owner of a fitness facility (I am the owner of CrossFit 4 Everyone), I saw a great need for a nutrition coach and accountability in our gym. Anya came up with the awesome idea of a group coaching (we named it WOD UP!). It is a great program that helps people reach their nutrition goals and keeps people connected and motivated! Anya is a great nutrition coach! She works hard to focus on each person’s goals and needs. Julie M. CrossFit gym owner
Before starting the program I sort of just ate out half the time and ate random junk food. Even though I drank plenty of coffee I didn't have a lot energy throughout the day and felt annoyed trying to think of what I'd make for dinner. Now I feel much more organized with food and my life. Meal prepping/planning one day a week helps me not feel scatterbrained when it's time for lunch and dinner during the week. I changed my mindset from cooking being a pain to actually making my life easier and more opportunity for me to stick with this program. I actually feel less stressed about food now. It’s second nature now and just gets easier and easier to meal prep and stick to my plan, and it's cheaper than eating out! Also, it's fun for the days that I happen to run into the office to hear the comments on how I look like I've lost weight.
Emily O. Real estate agent
I felt an instant connection to Anya. And it turns out we have very similar backgrounds, like we were living parallel lives. I was in the early stages of exploring a new career path and Anya is emulating what I want to also do. I took a very big leap of faith to leave my corporate job to pursue my own business. I felt confident in doing so, but it was of course very overwhelming and scary. Anya took time to meet with me and learn more about what I want to do and my vision. She gave me some great suggestions, but more importantly she made me feel confident in pursuing my passion. Anya just simply has such a genuine, warm energy about her that made me instantly trust her guidance and expertise.
Missy B. Personal trainer and coach
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