90-Minute Intensive Session

Description

These sessions are jam-packed with the most effective strategies to help you achieve your most important health goal, whether it’s losing 5 pounds, having abundant energy, or feeling better when working out.

You walk away with:
⇒ A comprehensive health and wellness assessment

⇒ Personalized plan to achieve your most important goal

⇒ A ton of support tools, including guides and worksheets

⇒ Individualized meal plan and grocery shopping list that suits your preferences

A 30-minute follow-up call is included in this package (must be used within 3 months).