Interview with Caralyn Mirand Koch

Caralyn Mirand

It’s easy to get lost in the noisy world of social media. It’s hard to stay authentic, true to yourself, free from the impostor syndrome, kind and loyal to your tribe. I feel so lucky and encouraged when I find people who have a truly genuine, fun, and real profiles or stories they share. That’s what we want to see on Instagram and Facebook, right? A sneak peek in someone else’s life, the details of their daily routines, the fascinating moments they don’t keep private.

5 Powerful Steps to Self-Love

self-love powerful steps

I was leaving the post office this morning, and a gentleman I’ve never seen before stopped me by grabbing my sleeve and exclaimed: “You’re absolutely beautiful!” I paused, smiled, said “thank you” quietly and walked away.

He might have been some creepy guy looking for attention. But that got me thinking about self-love and other things. Keep on reading to discover 5 powerful steps to self-love that I use daily and that changed my life.