Do you ever wonder how the most successful people on the planet stay healthy, organized, and seem to have a perfect order in everything they do? They don’t. Successful (healthy, wealthy, wise, iconic people) are simple mortals just like us, with a few more responsibilities, and people supporting them. They still have the same 24 hours in a day, teething babies at home, relationship issues, stress at work (I bet!), financial constraints, and health problems.
The thing is, it is not the matter of resources, wealth, or connections you have, although they can help. It is the matter of prioritizing your health, learning from the best of the best in your industry or field, and applying the concepts to your own life. Of course, it depends on the quality of life you’d like to have. Let’s look a bit closer at some quiet rituals and habits to see how they can benefit your personal health journey.