Interview with Karin Velikonja (Glowinface)

I haven’t enjoyed talking about aging in the last 5 years or so. The thing is, you don’t start noticing the first signs of aging …until you do. I remember the first time I noticed my first wrinkles. It was more heartbreaking than the end of the last Avengers movie! It took me a while to start embracing the aging process, and honestly, I’m yet to come to good terms with it when I am enjoying it. I’ve made a lot of progress in the positive direction and did learn a few powerful mindset shifts that helped me be kinder and more loving towards my body and face, welcoming new fine lines, gray hairs, skin imperfections etc. Then I discovered…face yoga!

10 time management tips for your health

If you had as much time as I have, on that clock, what would you do with it?”

I’d stop watching it. I can tell you one thing. If I had all that time, I’d sure as hell wouldn’t waste it.”

Remember ”In Time” with Justin Timberlake? What would you do if every minute became a currency?

A major excuse many of us sounds like this: “I don’t have time for that”. The ugly truth is your day might be packed with urgent and important things, but you, my dear friend, have time. Especially for something so precious and irreplaceable as your health.

Keep reading and learn my 10 time management tips for your health, whether you need to clean up your nutrition, get more energy, or spend more time doing things you love.