Balanced Body&Mind Reboot is a 30-day challenge that is going to help you stop feeling stressed, get out of your own way and crush your goals in 2022.
Do you feel like your stress levels are through the roof?
Are you sick of your own excuses and not prioritizing yourself?
Ever find yourself buying all the books and courses on mindset, but never implementing?
Are you scared that you’ll never have enough time and energy to achieve what you want in your personal life, health, and business?
Are you a perfectionist and type A who just. Wants. A break from expecting everything to be perfect and feeling exhausted?
With BBMR – a 30-day health and mindset challenge – you can have this and more!
Listen up: Your body and mind need a reboot once in a while. Anything is possible if you have a proper jump start and strategy.
Let’s go from burned out to highly energetic
From feeling out of control to freedom
From putting yourself last to being a queen in your queendom
From working yourself to the ground to finding BALANCE
CENTERED. PRESENT.
CALM.
NOURISHED. EMPOWERED.
BBMR is going to take you there in just 30 days!
WHAT YOU CAN EXPECT:
Get out of the funk and establishing some healthy habits with ease and clarity!
Blow up your energy levels without relying on coffee, energy drinks, or sugar (naturally!)
DIG DEEP into the poor habits that kept you stuck, dieting, and suffering at the gym for years and create NEW, supportive patterns to make you feel a million bucks.
Feeling comfortable, calm, and centered. Part with brain fog, reduce anxiety and stress levels and step into your unlimited potential with confidence.
BBMR is like a Whole30 for your BODY and MIND (without bingeing snap at the end).
HOW IT’S GOING TO WORK:
You’ll receive 30 days of daily emails with a simple, actionable task to complete in under 15 minutes (that’s less than 1% of your day!)
You’ll receive a lot of *tough* love and a clear strategy you can customize to your schedule to stay on track
You’ll receive a Healthy Lifestyle Manual *exclusive to this challenge* to guide you to the healthiest, most energetic version of you
You’ll have lifetime access to all of the materials and goodies from this reboot!