I’m Anya, a former professional musician turned entrepreneur, health coach, and content creator. I’m also an athlete, a coffee lover, a USA Weightlifting and CrossFit coach, a dog mom, a self-improvement junkie, the “Habit Queen” and an avid reader of anything I can get my hands on.

I focus on teaching women to unleash their inner beauty and strength by creating simple but powerful healthy habits and life-changing mindset shifts.