Hey, beautiful soul! I’m a former professional musician turned entrepreneur, performance and mindset coach, and your biggest cheerleader. I’m also an athlete, a coffee lover, a USA Weightlifting and CrossFit coach, a dog mom, a self-improvement junkie, the “Habit Queen”, and an avid reader of anything I can get my hands on.

I help high-achievers balance their lives, wellness and business so they can fulfill their ultimate potential. My mission is to transform the lives of women so they can finally start enjoying their gifts and fearlessly follow their dreams by creating balanced, joyful lives.