Hey, beautiful soul! I’m a former professional musician turned entrepreneur, health coach, and your biggest cheerleader. I’m also an athlete, a coffee lover, a USA Weightlifting and CrossFit coach, a dog mom, a self-improvement junkie, the “Habit Queen”, and an avid reader of anything I can get my hands on.

I help busy women achieve sustainable weight loss and abundant energy without crazy diets or workouts. My mission is to transform the health and life of women so they can finally start enjoying their gifts and fearlessly follow their dreams to finally be happy in their bodies.